I have found that having a daily routine is very important. Getting the day started on the right foot. Prayer for me has been very important. Right after this exercise is extremely important. While I often train by myself I prefer to have a buddy. It is usually my wife Mary. We have several routines we work through together at 5:30am. I had a special guest recently and he was happy to step in as my exercise buddy. See my Brother Brion and I pushing it below. Be awesome today.
You got this! Go Matt! Go!
Are those the same two Moran brothers that nearly drowned me playing pool basketball? ;-). You guys are the best!