I have found that having a daily routine is very important. Getting the day started on the right foot. Prayer for me has been very important. Right after this exercise is extremely important. While I often train by myself I prefer to have a buddy. It is usually my wife Mary. We have several routines we work through together at 5:30am. I had a special guest recently and he was happy to step in as my exercise buddy. See my Brother Brion and I pushing it below. Be awesome today.
Nothing like having a workout buddy.
Published by mattfree2019
Hello My Name is Matt Moran. While on 12/12/2018 it was confirmed that my cancer was back, I have experienced the blessing of Cancer. I am so blessed to have found the joys this disease can bring. My goal is to share some of my experience so others can draw strength from what I have witnessed. May you be blessed as well. View more posts
You got this! Go Matt! Go!
Are those the same two Moran brothers that nearly drowned me playing pool basketball? ;-). You guys are the best!