Listen to Matt share how the practice of gratitude has impacted his life. He addressed the St. Xavier HS football team on August 1. https://youtu.be/LysEQz3HxY8
Here are three things Matt does each day to stay grounded as life throws hurdles his way.
1. Find something you are grateful for regardless of how powerful the storm is!
2. Be truly present to those you are with
3. Pay attention to what you are feeding you mind, body and soul
In the video you can listen to the GRATITUDE acronym that may help you think about how you are living each day.
You can follow With Gratitude, Matt on the podcast link below.
God speed teammates.
https://withgratitudematt.buzzsprout.com
Great life lessons! Thanks Matt for sharing your message of gratitude!
Matt,
You truly are a man for others. You are an inspiration for all of us! Your strength and commitment to beating this obstacle in life is amazing.
Stay focused on your journey, your family and friends are here to make you stronger.
We love you so much and pray for you daily.
Much Love,
MIke Veech
Powerful stuff Matt!! Thanks for sharing.
Hope you are doing well.
Chuck Stravin